RELAX.calm by Jeffrey S. Allen, M.Ed. & Roger Klein, Psy.D.

$24.95

Helping Teens Manage Stress and Make Good Choices Using Relaxation & Guided Imagery

RELAX.calm features over 50 five- to ten-minute relaxation and guided imagery scripts that help teens manage stress and make choices toward positive change. Book includes:

  • Motivation and academic achievement
  • Self confidence
  • Bully resistance
  • Attitudes & asset development
  • Positive self-talk, relaxation, and coping strategies

(211 pages / 7″ x 10″ Softcover)

SKU: BK003 Category: