Move Mindfully Yoga Sequence Strips
Get children ready to learn while helping them develop physical, emotional, and mental strength by engaging in yoga-based movements. The Move Mindfully Yoga Sequence Strips feature brightly colored visual strips with simple movements and affirmations. 4” x 18”, 6 cards (one of each sequence), card stock.
This bundle includes:
• Focusing Routine
• Transitioning Routine
• Calming Routine
• Engaging Routine
• Releasing Routine
• Centering Routine
The strips are perfect for students to place in front of them to use as a visual guide to follow the yoga movements in sequence or use as mini posters when wall space is limited. Strips are scored to easily fold down into a fold-out bookmark.
Move Mindfully™ was created to empower educators, therapists and parents to integrate yoga-based movement, mindfulness and social/emotional learning into the classroom, home, hospital and therapeutic settings. Simple routines were designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions.
Benefits of yoga-based movements in the classroom include:
• Engaged learners
• Increased time on task
• Decrease in behavior referrals
• Ability to transition between classes more effectively
4” x 18”, 6 strips (one of each sequence), card stock