Move Mindfully Card Deck


The Move Mindfully card deck is specifically designed for teachers, paraprofessionals, behavior specialists, special education teachers, parents and therapists to help youth develop physical fitness, mindfulness and social/emotional skills.

Simple, compact and beautifully illustrated, this card deck is the perfect on-the-go resource for teaching the Move Mindfully poses with Yoga Calm mindfulness principles.

These cards may be used alone as a brain break during the day, or you can create a sequence with several cards.

Sequencing for:

  • Calming
  • Balancing
  • Grounding
  • Transitioning
  • Strength
  • Resting
  • Healthy expression of anger
  • Managing anxiety
  • Working with low energy
  • Keeping hands to self
  • Working with rough play

With the photo reference on the front of each card, add as little or as much descriptive language from the back of the card to highlight physical, emotional and mental qualities expressed by the pose. Cards can be used as a behavior intervention of as a building block for more in-depth work.

Includes set of 40 cards on a split ring, lanyard & sheer drawstring bag; 5” x 3”

SKU: CS010-1 Category: